'Hello Friends, Check out video on \"All About Nutrition | Balanced Diet Chart | Diet plan in quarantine Days by Letstute.. In this session you will learn all about nutrition & How to follow a Balanced DIET...!!! Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements. I hope you like this Session on \"All About Nutrition | Balanced Diet\" Visit our Website - https://bit.ly/35Gj8fM Don\'t forget to Like, Comment and Share this video with your Friends & Family.. For more Videos SUBSCRIBE:- http://www.youtube.com/c/Letstute You Can Also Buy Our Courses @ Amazon:- https://amzn.to/2Tl0m4I Flipkart:- http://bit.ly/2V0chpf Udemy:- https://bit.ly/2N2zjZE Follow Us On Social Media Facebook Page:- https://www.facebook.com/letstutepage Instagram:- https://www.instagram.com/letstute Whatsapp:- https://wa.me/917506363600 Telegram:- https://t.me/letstute Pinterest:- https://in.pinterest.com/letstute linkedin:- https://www.linkedin.com/in/letstute Twitter:- https://twitter.com/LetsTute Subscribe Our Other Channels. Letstute Accountancy:- http://www.youtube.com/c/Letstuteaccountancy Letstute Hindi:- http://www.youtube.com/c/LetstuteinHindi Letstute CBSE MATH:- http://www.youtube.com/c/LetstuteCBSEMATH V2Lead (Values To Lead) http://www.youtube.com/c/V2LeadValuesToLead #letstute #nutritiondiet #allaboutnutrition #balanceddietplan'
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